From feeding to bonding and everything in between. The Nest is a cozy place for new parents to learn, reflect, and feel supported—always rooted in care.

Choosing a Private Practice Lactation Consultant: What to Know

When you’re navigating your breastfeeding journey, having the right support can make all the difference. Working with a private practice lactation consultant —especially an IBCLC—offers a more persona...

Apr 13, 2025 The Nest

Why Are My Nipples Sore?

Understanding the Causes of Nipple Pain While Breastfeeding If you’re experiencing sore nipples during breastfeeding—you’re not alone, and you’re not doing anything wrong. Nipple pain is one of the mo...

Apr 1, 2025

The Role of a Lactation Consultant in Your Breastfeeding Journey

Breastfeeding is a deeply personal experience—beautiful, challenging, and unique to every parent and baby. Whether you're preparing to nurse for the first time or you're navigating new challenges with...

IBCLC lactation consultant

Mar 28, 2025 The Nest

A Legacy of Support: Reflecting on 30 Years as a Lactation Consultant

In 1994, I became one of the first group of lactation consultants certified at Cone Health Women’s Hospital. I had no idea then just how many families would walk into my life — or how profoundly their...

IBCLC lactation consultant reflections

Mar 25, 2025 The Nest

10 Steps to a Successful Breastfeeding Relationship

We’re often asked how to best prepare for breastfeeding, and while every family’s journey is unique, there are some time-tested steps that can make a big difference. Whether you're expecting your firs...

IBCLC breastfeeding breastfeeding help lactation consultant

Apr 5, 2021 The Nest

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Notes from Peaceful Beginnings. From feeding to bonding and everything in between, The Nest is a cozy place for new parents to learn, reflect, and feel supported—always rooted in care.

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